Honey Orange Pork Chops

• Low Calorie • Low Carbohydrate • Low Sodium

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Honey and orange juice add a touch of sweetness, while garlic, cilantro, ground red pepper and cumin provide savory flavor to this marinade for pork chops.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 10 minutes

Refrigerate Time: 30 minutes

1/3 cup orange juice

1/4 cup honey

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Honey Orange Pork Chops(continued)

1/4 cup olive oil

1 tablespoon McCormick® Garlic with Extra Virgin Olive Oil

1 teaspoon McCormick® Cilantro Leaves

1 teaspoon seasoned salt

1/4 teaspoon McCormick® Cumin, Ground

1/4 teaspoon McCormick® Red Pepper, Ground

4 boneless pork chops, 1/2-inch thick

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Honey Orange Pork Chops(continued)

1. Mix all ingredients, except pork, in small bowl. Reserve 3 tablespoons marinade; set aside. Place pork in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove pork from marinade. Discard any remaining marinade.

3. Broil or grill over medium heat 4 to 5 minutes per side or until desired doneness, brushing with reserved 3 tablespoons marinade halfway through cooking.

per serving

Calories: 302

Fat: 18 g

Carbohydrates: 10 g

Cholesterol: 70 mg

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Honey Orange Pork Chops(continued)

Sodium: 205 mg

Fiber: 0 g

Protein: 25 g

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